7.4 km | 00:45:44 | 06:11/km日期: 2016-04-20 08:33 - 卡路里: 577 Cal - 總步數: 6778 - 平均步頻: 148 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'51" / 05'54" / 05'53" / 05'53" / 06'02" / 06'13" / 06'26" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1001 / 1001 | 154 / 110 |
2 | | 05'53" (+00'03") | 1002 / 2003 | 155 / 109 |
3 | | 05'51" (+00'01") | 1005 / 3009 | 155 / 110 |
4 | | 05'53" (+00'03") | 1006 / 4016 | 155 / 109 |
5 | | 05'59" (+00'09") | 1006 / 5022 | 155 / 107 |
6 | | 06'11" (+00'21") | 1005 / 6028 | 154 / 104 |
7 | | 06'21" (+00'31") | 1001 / 7029 | 152 / 103 |
8 | | 09'18" (+03'28") | 379 / 7409 | 71 / 150 |
4月累積里程 : 74.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'54" | 00:11'45" |
3 | 05'53" | 00:17'38" |
4 | 05'53" | 00:23'31" |
5 | 06'02" | 00:29'33" |
6 | 06'13" | 00:35'46" |
7 | 06'26" | 00:42'12" |
7.4 | 09'18" | 00:45'44" |