8.2 km | 00:52:12 | 06:22/km日期: 2016-04-19 17:31 - 卡路里: 360 Cal - 總步數: 10118 - 平均步頻: 193 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 56%
Pace: 06'02" / 06'16" / 06'02" / 06'16" / 06'36" / 06'25" / 06'31" / 06'52" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1000 / 1000 | 194 / 85 |
2 | | 06'13" (+00'12") | 1007 / 2007 | 193 / 82 |
3 | | 06'03" (+00'02") | 1008 / 3015 | 194 / 85 |
4 | | 06'11" (+00'10") | 1001 / 4016 | 193 / 83 |
5 | | 06'34" (+00'33") | 1002 / 5019 | 193 / 78 |
6 | | 06'26" (+00'25") | 1005 / 6024 | 193 / 80 |
7 | | 06'27" (+00'26") | 1008 / 7033 | 193 / 79 |
8 | | 06'47" (+00'46") | 1008 / 8041 | 193 / 76 |
9 | | 06'21" (+00'20") | 180 / 8222 | 198 / 79 |
4月累積里程 : 109.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'16" | 00:12'18" |
3 | 06'02" | 00:18'20" |
4 | 06'16" | 00:24'36" |
5 | 06'36" | 00:31'12" |
6 | 06'25" | 00:37'37" |
7 | 06'31" | 00:44'08" |
8 | 06'52" | 00:51'00" |
8.2 | 06'38" | 00:52'12" |