8.0 km | 00:45:55 | 05:43/km日期: 2016-04-24 17:55 - 卡路里: 454 Cal - 溫度: 28°C - 濕度: 54%
Pace: 06'01" / 05'42" / 05'52" / 05'49" / 05'46" / 05'42" / 05'47" / 05'15" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'46") | 1000 / 1000 |
| 2 | | 05'41" (+00'26") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'42" (+00'27") | 1000 / 6000 |
| 7 | | 05'46" (+00'31") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 03'08" | 9 / 8009 |
4月累積里程 :
84.63 km 
mizuno WAVE ELEVATION J1GR141774 累積 :
1012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'42" | 00:11'43" |
| 3 | 05'52" | 00:17'35" |
| 4 | 05'49" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 05'42" | 00:34'52" |
| 7 | 05'47" | 00:40'39" |
| 8 | 05'15" | 00:45'54" |
| 8.0 | 03'22" | 00:45'56" |
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