7.1 km | 00:53:41 | 07:35/km日期: 2016-04-19 19:01 - 卡路里: 420 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 73%
Pace: 08'24" / 07'18" / 07'53" / 07'01" / 09'41" / 06'21" / 06'46" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'03") | 1000 / 1000 |
2 | | 07'17" (+00'56") | 1000 / 2000 |
3 | | 07'51" (+01'30") | 1000 / 3000 |
4 | | 07'03" (+00'42") | 1000 / 4000 |
5 | | 09'40" (+03'19") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'45" (+00'24") | 1000 / 7000 |
8 | | 04'07" | 68 / 7068 |
4月累積里程 :
112.98 km ASICS TARTHERZEAL 6-wide 累積 :
1308.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'18" | 00:15'42" |
3 | 07'53" | 00:23'35" |
4 | 07'01" | 00:30'36" |
5 | 09'41" | 00:40'17" |
6 | 06'21" | 00:46'38" |
7 | 06'46" | 00:53'24" |
7.1 | 04'07" | 00:53'41" |