12.1 km | 00:56:06 | 04:38/km日期: 2016-04-18 20:23 - 天氣: 涼涼 - 卡路里: 599 Cal - 總步數: 9676 - 平均步頻: 172 - 平均步幅: 125 cm - 溫度: 17°C - 濕度: 82%
Pace: 04'46" / 04'36" / 04'29" / 04'38" / 04'42" / 04'35" / 04'40" / 04'35" / 04'41" / 04'39" / 04'40" / 04'35" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'13") | 1012 / 1012 | 171 / 123 |
| 2 | | 04'34" (+00'05") | 1005 / 2017 | 174 / 125 |
| 3 | | 04'29" | 1009 / 3026 | 175 / 127 |
| 4 | | 04'34" (+00'05") | 1002 / 4028 | 173 / 126 |
| 5 | | 04'39" (+00'10") | 1008 / 5037 | 172 / 124 |
| 6 | | 04'34" (+00'05") | 1003 / 6040 | 172 / 126 |
| 7 | | 04'40" (+00'11") | 1003 / 7044 | 172 / 123 |
| 8 | | 04'32" (+00'03") | 1001 / 8046 | 172 / 127 |
| 9 | | 04'41" (+00'12") | 1006 / 9052 | 171 / 124 |
| 10 | | 04'38" (+00'09") | 1006 / 10059 | 171 / 125 |
| 11 | | 04'38" (+00'09") | 1004 / 11063 | 171 / 125 |
| 12 | | 04'34" (+00'05") | 1003 / 12066 | 171 / 127 |
| 13 | | 04'44" (+00'15") | 95 / 12161 | 168 / 125 |
4月累積里程 :
252.20 km 
MIZUNO WAVE Rider 17 累積 :
2081.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'36" | 00:09'22" |
| 3 | 04'29" | 00:13'51" |
| 4 | 04'38" | 00:18'29" |
| 5 | 04'42" | 00:23'11" |
| 6 | 04'35" | 00:27'46" |
| 7 | 04'40" | 00:32'26" |
| 8 | 04'35" | 00:37'01" |
| 9 | 04'41" | 00:41'42" |
| 10 | 04'39" | 00:46'21" |
| 11 | 04'40" | 00:51'01" |
| 12 | 04'35" | 00:55'36" |
| 12.1 | 05'15" | 00:56'06" |
留言 
展開計圈分析
