10.4 km | 02:53:54 | 16:45/km日期: 2023-10-12 09:01 - 總爬升: 168 m - 卡路里: 561 Cal - 溫度: 27°C - 濕度: 78%
Pace: 18'54" / 39'36" / 16'27" / 08'54" / 11'05" / 53'39" / 04'56" / 04'00" / 05'12" / 07'29" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'50" (+14'49") | 990 / 990 |
2 | | 39'25" (+35'24") | 1010 / 2001 |
3 | | 16'23" (+12'22") | 1003 / 3004 |
4 | | 08'50" (+04'49") | 993 / 3998 |
5 | | 11'08" (+07'07") | 1005 / 5004 |
6 | | 53'16" (+49'15") | 1007 / 6011 |
7 | | 04'57" (+00'56") | 996 / 7007 |
8 | | 04'01" | 1006 / 8014 |
9 | | 05'09" (+01'08") | 998 / 9013 |
10 | | 07'29" (+03'28") | 999 / 10013 |
11 | | 09'05" (+05'04") | 383 / 10396 |
10月累積里程 :
158.88 km Android - Sony H8296 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'54" | 00:18'54" |
2 | 39'36" | 00:58'30" |
3 | 16'27" | 01:14'57" |
4 | 08'54" | 01:23'51" |
5 | 11'05" | 01:34'56" |
6 | 53'39" | 02:28'35" |
7 | 04'56" | 02:33'31" |
8 | 04'00" | 02:37'31" |
9 | 05'12" | 02:42'43" |
10 | 07'29" | 02:50'12" |
10.4 | 08'47" | 02:53'41" |