8.0 km | 00:38:33 | 04:49/km日期: 2016-04-18 17:23 - 卡路里: 785 Cal - 溫度: 25°C - 濕度: 62%
Pace: 04'42" / 04'40" / 04'44" / 04'41" / 04'45" / 04'47" / 04'48" / 04'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'02") | 377 / 377 |
| 2 | | 04'38" | 409 / 786 |
| 3 | | 04'38" | 398 / 1185 |
| 4 | | 04'43" (+00'05") | 398 / 1583 |
| 5 | | 04'38" | 406 / 1990 |
| 6 | | 04'48" (+00'10") | 406 / 2396 |
| 7 | | 04'41" (+00'03") | 398 / 2794 |
| 8 | | 04'42" (+00'04") | 418 / 3212 |
| 9 | | 04'44" (+00'06") | 401 / 3613 |
| 10 | | 04'41" (+00'03") | 411 / 4025 |
| 11 | | 04'43" (+00'05") | 1020 / 5046 |
| 12 | | 04'46" (+00'08") | 1026 / 6073 |
| 13 | | 04'49" (+00'11") | 1025 / 7098 |
| 14 | | 04'46" (+00'08") | 1045 / 8144 |
4月累積里程 : 152.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'40" | 00:09'22" |
| 3 | 04'44" | 00:14'06" |
| 4 | 04'41" | 00:18'47" |
| 5 | 04'45" | 00:23'32" |
| 6 | 04'47" | 00:28'19" |
| 7 | 04'48" | 00:33'07" |
| 8 | 04'48" | 00:37'55" |
| 8.1 | 05'55" | 00:38'33" |
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