半馬 | 01:40:56 | 04:47/km | 第37半馬| 官方成績 |
| 日期 | 2016-04-17 |
| 成績 | 01:40:56 |
| 總名次 | 93 / 2441 |
| 分組名次 | 27 / 707 |
| 平均速度 | 04:47/km |
Fangnien Lee
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'10" (+00'09") | 00:48'11" |
| 00:24'01" |
| 00:25'35" (+01'34") | 00:51'18" (+03'07") |
| 00:25'43" (+01'42") |
|
日期: 2016-04-17 06:01 - 平均心率: 41 - 卡路里: 1924 Cal - 溫度: 24°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'47") | 998 / 998 |
| 2 | | 04'38" (+00'12") | 997 / 1995 |
| 3 | | 05'12" (+00'46") | 1011 / 3007 |
| 4 | | 04'31" (+00'05") | 1004 / 4011 |
| 5 | | 04'33" (+00'07") | 1003 / 5015 |
| 6 | | 04'26" | 1017 / 6032 |
| 7 | | 04'35" (+00'09") | 991 / 7024 |
| 8 | | 04'51" (+00'25") | 998 / 8023 |
| 9 | | 04'57" (+00'31") | 1011 / 9034 |
| 10 | | 05'08" (+00'42") | 1004 / 10039 |
| 11 | | 05'07" (+00'41") | 1018 / 11057 |
| 12 | | 05'09" (+00'43") | 1005 / 12063 |
| 13 | | 05'02" (+00'36") | 1003 / 13067 |
| 14 | | 04'52" (+00'26") | 1002 / 14069 |
| 15 | | 05'25" (+00'59") | 1003 / 15073 |
| 16 | | 05'00" (+00'34") | 1003 / 16077 |
| 17 | | 05'02" (+00'36") | 996 / 17074 |
| 18 | | 05'07" (+00'41") | 1010 / 18084 |
| 19 | | 05'20" (+00'54") | 1003 / 19087 |
| 20 | | 05'06" (+00'40") | 1006 / 20094 |
| 21 | | 04'36" (+00'10") | 260 / 20354 |
太晚到會場，起跑爆多人，剛開跑前面超塞，開賽根本跑不出去啊~加上天氣熱，後面速度下降很多～
賽前宣言: GO
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
246.12 km 
Mizuno Wave Rider 19 累積 :
1306.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'38" | 00:09'53" |
| 3 | 05'14" | 00:15'07" |
| 4 | 04'30" | 00:19'37" |
| 5 | 04'33" | 00:24'10" |
| 6 | 04'27" | 00:28'37" |
| 7 | 04'36" | 00:33'13" |
| 8 | 04'51" | 00:38'04" |
| 9 | 04'56" | 00:43'00" |
| 10 | 05'11" | 00:48'11" |
| 11 | 05'06" | 00:53'17" |
| 12 | 05'10" | 00:58'27" |
| 13 | 05'01" | 01:03'28" |
| 14 | 04'55" | 01:08'23" |
| 15 | 05'23" | 01:13'46" |
| 16 | 05'01" | 01:18'47" |
| 17 | 05'05" | 01:23'52" |
| 18 | 05'05" | 01:28'57" |
| 19 | 05'21" | 01:34'18" |
| 20 | 05'11" | 01:39'29" |
| 20.3 | 06'23" | 01:41'06" |
展開計圈分析
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