10.0 km | 00:54:11 | 05:24/km日期: 2016-04-15 20:46 - 卡路里: 612 Cal - 總步數: 9602 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 87%
Pace: 06'25" / 05'32" / 05'30" / 05'34" / 05'18" / 05'29" / 05'20" / 05'00" / 05'06" / 04'51" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'23") | 1006 / 1006 | 179 / 87 |
2 | | 05'32" (+00'33") | 1007 / 2013 | 178 / 101 |
3 | | 05'25" (+00'26") | 1005 / 3019 | 177 / 103 |
4 | | 05'33" (+00'34") | 1001 / 4021 | 177 / 101 |
5 | | 05'19" (+00'20") | 1004 / 5025 | 177 / 105 |
6 | | 05'26" (+00'27") | 1007 / 6032 | 176 / 104 |
7 | | 05'18" (+00'19") | 1004 / 7037 | 176 / 106 |
8 | | 04'59" | 1000 / 8037 | 176 / 113 |
9 | | 05'07" (+00'08") | 1004 / 9042 | 176 / 110 |
10 | | 04'48" | 1008 / 10050 | 174 / 118 |
4月累積里程 : 173.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'32" | 00:11'57" |
3 | 05'30" | 00:17'27" |
4 | 05'34" | 00:23'01" |
5 | 05'18" | 00:28'19" |
6 | 05'29" | 00:33'48" |
7 | 05'20" | 00:39'08" |
8 | 05'00" | 00:44'08" |
9 | 05'06" | 00:49'14" |
10 | 04'51" | 00:54'05" |
10.0 | 11'45" | 00:54'11" |