9.0 km | 00:54:45 | 06:03/km日期: 2016-04-16 17:43 - 總爬升: 135 m - 地點: 日光公園 - 卡路里: 529 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'56" / 05'58" / 07'11" / 05'43" / 05'54" / 06'00" / 05'59" / 06'12" / 05'40" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'14") | 989 / 989 |
| 2 | | 05'59" (+00'20") | 1011 / 2000 |
| 3 | | 07'04" (+01'25") | 1014 / 3015 |
| 4 | | 05'42" (+00'03") | 983 / 3998 |
| 5 | | 05'53" (+00'14") | 1017 / 5016 |
| 6 | | 06'02" (+00'23") | 992 / 6008 |
| 7 | | 05'57" (+00'18") | 1003 / 7011 |
| 8 | | 06'12" (+00'33") | 1010 / 8021 |
| 9 | | 05'39" | 1006 / 9028 |
| 10 | | 06'37" (+00'58") | 15 / 9043 |
4月累積里程 :
69.60 km 
ASICS GT-2000 3 累積 :
2457.0 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'58" | 00:11'54" |
| 3 | 07'11" | 00:19'05" |
| 4 | 05'43" | 00:24'48" |
| 5 | 05'54" | 00:30'42" |
| 6 | 06'00" | 00:36'42" |
| 7 | 05'59" | 00:42'41" |
| 8 | 06'12" | 00:48'53" |
| 9 | 05'40" | 00:54'33" |
| 9.0 | 04'35" | 00:54'45" |
展開計圈分析
留言 
