10.2 km | 00:58:11 | 05:42/km日期: 2016-04-12 17:35 - 地點: 彰泰國中 - 天氣: 沒雨 - 卡路里: 577 Cal - 總步數: 9852 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 59%
Pace: 06'32" / 05'52" / 05'36" / 05'40" / 05'29" / 05'37" / 05'36" / 05'35" / 05'31" / 05'35" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'03") | 1003 / 1003 | 164 / 93 |
| 2 | | 05'51" (+00'24") | 1002 / 2005 | 168 / 101 |
| 3 | | 05'36" (+00'09") | 1006 / 3011 | 169 / 105 |
| 4 | | 05'37" (+00'10") | 1007 / 4019 | 169 / 104 |
| 5 | | 05'27" | 1004 / 5024 | 171 / 106 |
| 6 | | 05'33" (+00'06") | 1002 / 6026 | 169 / 105 |
| 7 | | 05'35" (+00'08") | 1001 / 7028 | 170 / 104 |
| 8 | | 05'35" (+00'08") | 1000 / 8028 | 170 / 105 |
| 9 | | 05'31" (+00'04") | 1006 / 9035 | 170 / 106 |
| 10 | | 05'33" (+00'06") | 1007 / 10042 | 170 / 105 |
| 11 | | 05'43" (+00'16") | 186 / 10228 | 163 / 107 |
4月累積里程 : 175.20 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'52" | 00:12'24" |
| 3 | 05'36" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5 | 05'29" | 00:29'09" |
| 6 | 05'37" | 00:34'46" |
| 7 | 05'36" | 00:40'22" |
| 8 | 05'35" | 00:45'57" |
| 9 | 05'31" | 00:51'28" |
| 10 | 05'35" | 00:57'03" |
| 10.2 | 06'04" | 00:58'11" |
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