10.7 km | 01:15:24 | 07:01/km日期: 2016-04-13 05:02 - 地點: 關渡宮 - 天氣: 陰 雷雨 - 卡路里: 443 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 94%
Pace: 06'37" / 06'00" / 05'35" / 05'44" / 05'09" / 17'28" / 06'03" / 05'43" / 05'47" / 05'57" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'55") | 500 / 500 |
| 2 | | 06'23" (+01'27") | 500 / 1000 |
| 3 | | 06'08" (+01'12") | 500 / 1500 |
| 4 | | 05'52" (+00'56") | 500 / 2000 |
| 5 | | 05'38" (+00'42") | 500 / 2500 |
| 6 | | 05'31" (+00'35") | 500 / 3000 |
| 7 | | 06'09" (+01'13") | 500 / 3500 |
| 8 | | 05'16" (+00'20") | 500 / 4000 |
| 9 | | 05'21" (+00'25") | 500 / 4500 |
| 10 | | 04'56" | 500 / 5000 |
| 11 | | 25'10" (+20'14") | 500 / 5500 |
| 12 | | 09'30" (+04'34") | 500 / 6000 |
| 13 | | 05'57" (+01'01") | 500 / 6500 |
| 14 | | 06'06" (+01'10") | 500 / 7000 |
| 15 | | 05'58" (+01'02") | 500 / 7500 |
| 16 | | 05'27" (+00'31") | 500 / 8000 |
| 17 | | 05'43" (+00'47") | 500 / 8500 |
| 18 | | 05'50" (+00'54") | 500 / 9000 |
| 19 | | 06'10" (+01'14") | 500 / 9500 |
| 20 | | 05'45" (+00'49") | 500 / 10000 |
| 21 | | 06'03" (+01'07") | 500 / 10500 |
| 22 | | 10'09" (+05'13") | 242 / 10742 |
新北市李小琪
留言 
Aididas Japan boost 累積 : 699.7 km
展開計圈分析
