5.2 km | 02:40:51 | 30:55/km日期: 2016-04-09 13:13 - 總爬升: 147 m - 地點: 排雲山莊到玉山西峰 - 天氣: 陰 - 踏頻: 43481 - 卡路里: 275 Cal - 溫度: 27°C - 濕度: 68%
Pace: 31'39" / 24'29" / 67'34" / 23'41" / 26'43" / 26'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'33" (+12'09") | 583 / 583 |
2 | | 57'27" (+36'03") | 92 / 676 |
3 | | 23'29" (+02'05") | 1000 / 1676 |
4 | | 29'18" (+07'54") | 401 / 2078 |
5 | | 02:56'33" (+35'09") | 67 / 2146 |
6 | | 31'31" (+10'07") | 456 / 2602 |
7 | | 02:11'33" (+50'09") | 47 / 2650 |
8 | | 28'29" (+07'05") | 1000 / 3650 |
9 | | 21'24" | 348 / 3998 |
10 | | 41'35" (+20'11") | 81 / 4079 |
11 | | 25'58" (+04'34") | 1000 / 5079 |
12 | | 19'07" | 142 / 5222 |
4月累積里程 : 161.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 31'39" | 00:31'39" |
2 | 24'29" | 00:56'08" |
3 | 67'34" | 02:03'42" |
4 | 23'41" | 02:27'23" |
5 | 26'43" | 02:54'06" |
5.2 | 23'42" | 02:59'22" |