13.8 km | 01:49:15 | 07:53/km日期: 2016-04-12 04:28 - 卡路里: 784 Cal - 總步數: 17586 - 平均步頻: 160 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 83%
Pace: 08'09" / 08'13" / 08'23" / 08'13" / 08'02" / 08'07" / 07'54" / 07'52" / 07'49" / 07'46" / 07'33" / 07'33" / 07'32" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+00'36") | 1005 / 1005 | 161 / 76 |
| 2 | | 08'11" (+00'41") | 1002 / 2007 | 161 / 75 |
| 3 | | 08'21" (+00'51") | 1003 / 3011 | 160 / 74 |
| 4 | | 08'11" (+00'41") | 1003 / 4015 | 160 / 75 |
| 5 | | 08'03" (+00'33") | 1005 / 5021 | 161 / 77 |
| 6 | | 08'01" (+00'31") | 1004 / 6025 | 161 / 77 |
| 7 | | 07'52" (+00'22") | 1003 / 7028 | 161 / 78 |
| 8 | | 07'53" (+00'23") | 1006 / 8035 | 160 / 78 |
| 9 | | 07'45" (+00'15") | 1004 / 9040 | 160 / 80 |
| 10 | | 07'45" (+00'15") | 1000 / 10041 | 160 / 80 |
| 11 | | 07'32" (+00'02") | 1000 / 11041 | 160 / 82 |
| 12 | | 07'30" | 1006 / 12048 | 160 / 83 |
| 13 | | 07'31" (+00'01") | 1000 / 13049 | 161 / 82 |
| 14 | | 07'12" | 843 / 13892 | 161 / 85 |
4月累積里程 :
384.62 km 
MIZUNO WAVE PRORUNNER 16 累積 :
295.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'13" | 00:16'22" |
| 3 | 08'23" | 00:24'45" |
| 4 | 08'13" | 00:32'58" |
| 5 | 08'02" | 00:41'00" |
| 6 | 08'07" | 00:49'07" |
| 7 | 07'54" | 00:57'01" |
| 8 | 07'52" | 01:04'53" |
| 9 | 07'49" | 01:12'42" |
| 10 | 07'46" | 01:20'28" |
| 11 | 07'33" | 01:28'01" |
| 12 | 07'33" | 01:35'34" |
| 13 | 07'32" | 01:43'06" |
| 13.8 | 07'17" | 01:49'15" |
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