8.2 km | 00:53:20 | 06:30/km日期: 2016-04-12 08:06 - 卡路里: 516 Cal - 總步數: 9192 - 平均步頻: 172 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 89%
Pace: 07'03" / 06'42" / 06'39" / 06'28" / 06'19" / 06'07" / 05'57" / 05'50" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+01'12") | 1001 / 1001 | 172 / 82 |
| 2 | | 06'40" (+00'50") | 1004 / 2006 | 176 / 85 |
| 3 | | 06'38" (+00'48") | 1000 / 3006 | 175 / 85 |
| 4 | | 06'27" (+00'37") | 1002 / 4008 | 176 / 87 |
| 5 | | 06'18" (+00'28") | 1001 / 5010 | 176 / 89 |
| 6 | | 06'07" (+00'17") | 1007 / 6018 | 179 / 91 |
| 7 | | 05'53" (+00'03") | 1002 / 7020 | 181 / 93 |
| 8 | | 05'50" | 1006 / 8027 | 180 / 94 |
| 9 | | 10'46" (+04'56") | 204 / 8231 | 61 / 150 |
4月累積里程 :
249.16 km 
Mizuno Wave Rider 19 (黑) 累積 :
1954.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'42" | 00:13'45" |
| 3 | 06'39" | 00:20'24" |
| 4 | 06'28" | 00:26'52" |
| 5 | 06'19" | 00:33'11" |
| 6 | 06'07" | 00:39'18" |
| 7 | 05'57" | 00:45'15" |
| 8 | 05'50" | 00:51'05" |
| 8.2 | 11'00" | 00:53'20" |
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