15.2 km | 01:42:11 | 06:42/km日期: 2023-10-05 06:15 - 平均心率: 144 - 卡路里: 855 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'46" / 06'02" / 06'36" / 06'43" / 06'23" / 07'07" / 06'18" / 06'39" / 06'43" / 06'10" / 07'01" / 06'12" / 06'31" / 07'00" / 06'18" / 15'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 216.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'02" | 00:12'48" |
| 3 | 06'36" | 00:19'24" |
| 4 | 06'43" | 00:26'07" |
| 5 | 06'23" | 00:32'30" |
| 6 | 07'07" | 00:39'37" |
| 7 | 06'18" | 00:45'55" |
| 8 | 06'39" | 00:52'34" |
| 9 | 06'43" | 00:59'17" |
| 10 | 06'10" | 01:05'27" |
| 11 | 07'01" | 01:12'28" |
| 12 | 06'12" | 01:18'40" |
| 13 | 06'31" | 01:25'11" |
| 14 | 07'00" | 01:32'11" |
| 15 | 06'18" | 01:38'29" |
| 15.2 | 15'22" | 01:42'11" |
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