21.2 km | 02:31:30 | 07:09/km日期: 2016-04-30 06:30 - 總爬升: 124 m - 地點: 大佳河濱公園 - 天氣: 晴 - 平均心率: 165 - 卡路里: 1606 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73%
Pace: 06'15" / 06'05" / 06'12" / 06'16" / 06'31" / 06'20" / 06'27" / 07'11" / 06'33" / 06'34" / 08'15" / 06'30" / 06'35" / 07'20" / 08'12" / 06'50" / 08'48" / 07'54" / 08'30" / 08'56" / 08'07" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'09") | 1000 / 1000 |
2 | | 06'05" | 1000 / 2000 |
3 | | 06'11" (+00'06") | 1000 / 3000 |
4 | | 06'16" (+00'11") | 1000 / 4000 |
5 | | 06'31" (+00'26") | 1000 / 5000 |
6 | | 06'19" (+00'14") | 1000 / 6000 |
7 | | 06'27" (+00'22") | 1000 / 7000 |
8 | | 07'11" (+01'06") | 1000 / 8000 |
9 | | 06'32" (+00'27") | 1000 / 9000 |
10 | | 06'34" (+00'29") | 1000 / 10000 |
11 | | 08'15" (+02'10") | 1000 / 11000 |
12 | | 06'29" (+00'24") | 1000 / 12000 |
13 | | 06'35" (+00'30") | 1000 / 13000 |
14 | | 07'20" (+01'15") | 1000 / 14000 |
15 | | 08'11" (+02'06") | 1000 / 15000 |
16 | | 06'49" (+00'44") | 1000 / 16000 |
17 | | 08'47" (+02'42") | 1000 / 17000 |
18 | | 07'54" (+01'49") | 1000 / 18000 |
19 | | 08'29" (+02'24") | 1000 / 19000 |
20 | | 08'55" (+02'50") | 1000 / 20000 |
21 | | 08'07" (+02'02") | 1000 / 21000 |
22 | | 07'13" (+01'08") | 158 / 21158 |
新北市林裕翔