10.0 km | 00:48:43 | 04:51/km日期: 2016-04-12 22:02 - 卡路里: 722 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83%
Pace: 05'04" / 04'53" / 04'59" / 05'02" / 05'02" / 04'58" / 04'56" / 04'42" / 04'33" / 04'25" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'40") | 1000 / 1000 |
| 2 | | 04'53" (+00'29") | 1000 / 2000 |
| 3 | | 04'58" (+00'34") | 1000 / 3000 |
| 4 | | 05'01" (+00'37") | 1000 / 4000 |
| 5 | | 05'02" (+00'38") | 1000 / 5000 |
| 6 | | 04'58" (+00'34") | 1000 / 6000 |
| 7 | | 04'56" (+00'32") | 1000 / 7000 |
| 8 | | 04'41" (+00'17") | 1000 / 8000 |
| 9 | | 04'32" (+00'08") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 06'00" (+01'36") | 23 / 10023 |
4月累積里程 :
117.95 km 
Adidas Adizero boston 4(綠) 累積 :
693.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'53" | 00:09'57" |
| 3 | 04'59" | 00:14'56" |
| 4 | 05'02" | 00:19'58" |
| 5 | 05'02" | 00:25'00" |
| 6 | 04'58" | 00:29'58" |
| 7 | 04'56" | 00:34'54" |
| 8 | 04'42" | 00:39'36" |
| 9 | 04'33" | 00:44'09" |
| 10 | 04'25" | 00:48'34" |
| 10.0 | 06'19" | 00:48'43" |
展開計圈分析
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