10.0 km | 01:23:34 | 08:20/km日期: 2023-09-27 11:53 - 平均心率: 117 - 卡路里: 731 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 77%
Pace: 08'24" / 08'05" / 08'32" / 08'14" / 09'08" / 08'26" / 08'05" / 07'54" / 08'26" / 08'15" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+00'29") | 1000 / 1000 |
| 2 | | 08'04" (+00'10") | 198 / 1198 |
| 3 | | 08'03" (+00'09") | 1000 / 2198 |
| 4 | | 08'36" (+00'42") | 1000 / 3198 |
| 5 | | 07'54" | 169 / 3368 |
| 6 | | 09'11" (+01'17") | 1000 / 4368 |
| 7 | | 07'55" (+00'01") | 101 / 4469 |
| 8 | | 08'15" (+00'21") | 1000 / 5469 |
| 9 | | 08'04" (+00'10") | 1000 / 6469 |
| 10 | | 08'14" (+00'20") | 1000 / 7469 |
| 11 | | 08'20" (+00'26") | 1000 / 8469 |
| 12 | | 08'03" (+00'09") | 1000 / 9469 |
| 13 | | 08'30" (+00'36") | 541 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
205.96 km 
母子鱷魚 紫色風暴 累積 :
821.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'05" | 00:16'29" |
| 3 | 08'32" | 00:25'01" |
| 4 | 08'14" | 00:33'15" |
| 5 | 09'08" | 00:42'23" |
| 6 | 08'26" | 00:50'49" |
| 7 | 08'05" | 00:58'54" |
| 8 | 07'54" | 01:06'48" |
| 9 | 08'26" | 01:15'14" |
| 10 | 08'15" | 01:23'29" |
| 10.0 | 07'17" | 01:23'34" |
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