15.1 km | 01:32:58 | 06:08/km日期: 2023-09-24 05:26 - 平均心率: 121 - 卡路里: 540 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 93%
Pace: 06'43" / 06'18" / 06'13" / 06'07" / 06'05" / 06'05" / 06'08" / 06'03" / 06'15" / 05'59" / 06'05" / 06'07" / 06'05" / 06'01" / 06'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'44") | 1000 / 1000 |
| 2 | | 06'17" (+00'18") | 1000 / 2000 |
| 3 | | 06'13" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'05") | 1000 / 5000 |
| 6 | | 06'05" (+00'06") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'02" (+00'03") | 1000 / 8000 |
| 9 | | 06'15" (+00'16") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'04" (+00'05") | 1000 / 11000 |
| 12 | | 06'06" (+00'07") | 1000 / 12000 |
| 13 | | 06'05" (+00'06") | 1000 / 13000 |
| 14 | | 06'00" (+00'01") | 1000 / 14000 |
| 15 | | 06'00" (+00'01") | 1000 / 15000 |
| 16 | | 06'07" (+00'08") | 120 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
167.76 km 
Hoka oneone Rincon 3 累積 :
570.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'13" | 00:19'14" |
| 4 | 06'07" | 00:25'21" |
| 5 | 06'05" | 00:31'26" |
| 6 | 06'05" | 00:37'31" |
| 7 | 06'08" | 00:43'39" |
| 8 | 06'03" | 00:49'42" |
| 9 | 06'15" | 00:55'57" |
| 10 | 05'59" | 01:01'56" |
| 11 | 06'05" | 01:08'01" |
| 12 | 06'07" | 01:14'08" |
| 13 | 06'05" | 01:20'13" |
| 14 | 06'01" | 01:26'14" |
| 15 | 06'01" | 01:32'15" |
| 15.1 | 06'05" | 01:32'59" |
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