8.7 km | 00:54:00 | 06:13/km日期: 2016-04-04 06:08 - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 96%
Pace: 06'49" / 06'18" / 06'22" / 06'24" / 06'02" / 05'53" / 06'04" / 06'21" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'56") | 1000 / 1000 |
2 | | 06'17" (+00'24") | 1000 / 2000 |
3 | | 06'22" (+00'29") | 1000 / 3000 |
4 | | 06'24" (+00'31") | 1000 / 4000 |
5 | | 06'01" (+00'08") | 1000 / 5000 |
6 | | 05'53" | 1000 / 6000 |
7 | | 06'04" (+00'11") | 1000 / 7000 |
8 | | 06'20" (+00'27") | 1000 / 8000 |
9 | | 05'43" | 664 / 8664 |
4月累積里程 :
100.54 km Merrell BARE ACCESS 累積 :
178.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'18" | 00:13'07" |
3 | 06'22" | 00:19'29" |
4 | 06'24" | 00:25'53" |
5 | 06'02" | 00:31'55" |
6 | 05'53" | 00:37'48" |
7 | 06'04" | 00:43'52" |
8 | 06'21" | 00:50'13" |
8.7 | 05'43" | 00:54'01" |