6.0 km | 00:36:46 | 06:07/km日期: 2023-09-16 16:11 - 總爬升: 103 m - 卡路里: 377 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 67%
Pace: 06'13" / 05'36" / 07'08" / 06'00" / 05'57" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'37") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 07'08" (+01'33") | 1000 / 3000 |
| 4 | | 06'00" (+00'25") | 1000 / 4000 |
| 5 | | 05'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" | 10 / 6010 |
9月累積里程 :
278.92 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'36" | 00:11'49" |
| 3 | 07'08" | 00:18'57" |
| 4 | 06'00" | 00:24'57" |
| 5 | 05'57" | 00:30'54" |
| 6 | 05'49" | 00:36'43" |
| 6.0 | 04'40" | 00:36'46" |
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