4.2 km | 00:33:27 | 08:00/km日期: 2016-04-05 17:49 - 卡路里: 271 Cal - 溫度: 27°C - 濕度: 61%
Pace: 07'16" / 07'38" / 08'40" / 08'26" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 490 / 490 |
| 2 | | 07'49" (+01'36") | 502 / 993 |
| 3 | | 09'08" (+02'55") | 507 / 1500 |
| 4 | | 06'23" (+00'10") | 494 / 1995 |
| 5 | | 09'03" (+02'50") | 504 / 2499 |
| 6 | | 08'20" (+02'07") | 505 / 3004 |
| 7 | | 08'48" (+02'35") | 501 / 3505 |
| 8 | | 08'04" (+01'51") | 497 / 4003 |
| 9 | | 08'22" (+02'09") | 173 / 4176 |
4月累積里程 :
5.17 km 
Saucony Kinvara 5 累積 :
1107.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'38" | 00:14'54" |
| 3 | 08'40" | 00:23'34" |
| 4 | 08'26" | 00:32'00" |
| 4.2 | 08'12" | 00:33'27" |
展開計圈分析
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