8.0 km | 00:56:52 | 07:04/km日期: 2023-09-13 19:00 - 平均心率: 147 - 卡路里: 422 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 63%
Pace: 06'52" / 06'54" / 07'03" / 06'51" / 07'17" / 07'06" / 07'19" / 07'16" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'02") | 1000 / 1000 |
| 2 | | 06'54" (+00'04") | 1000 / 2000 |
| 3 | | 07'03" (+00'13") | 1000 / 3000 |
| 4 | | 06'50" | 1000 / 4000 |
| 5 | | 07'16" (+00'26") | 1000 / 5000 |
| 6 | | 07'06" (+00'16") | 1000 / 6000 |
| 7 | | 07'18" (+00'28") | 1000 / 7000 |
| 8 | | 07'15" (+00'25") | 1000 / 8000 |
| 9 | | 07'11" (+00'21") | 33 / 8033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 : 119.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'54" | 00:13'46" |
| 3 | 07'03" | 00:20'49" |
| 4 | 06'51" | 00:27'40" |
| 5 | 07'17" | 00:34'57" |
| 6 | 07'06" | 00:42'03" |
| 7 | 07'19" | 00:49'22" |
| 8 | 07'16" | 00:56'38" |
| 8.0 | 06'53" | 00:56'52" |
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