10.2 km | 01:13:27 | 07:12/km日期: 2023-09-13 19:23 - 天氣: 晴 - 平均心率: 131 - 卡路里: 615 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 63%
Pace: 06'55" / 06'51" / 09'30" / 06'50" / 06'55" / 06'55" / 06'48" / 06'54" / 07'01" / 07'17" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'08") | 1000 / 1000 |
| 2 | | 06'50" (+00'03") | 1000 / 2000 |
| 3 | | 09'29" (+02'42") | 1000 / 3000 |
| 4 | | 06'49" (+00'02") | 1000 / 4000 |
| 5 | | 06'55" (+00'08") | 1000 / 5000 |
| 6 | | 06'54" (+00'07") | 1000 / 6000 |
| 7 | | 06'47" | 1000 / 7000 |
| 8 | | 06'54" (+00'07") | 1000 / 8000 |
| 9 | | 07'01" (+00'14") | 1000 / 9000 |
| 10 | | 07'16" (+00'29") | 1000 / 10000 |
| 11 | | 07'28" (+00'41") | 204 / 10204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
354.14 km 
ZEPRO DD雙密度競速路跑丫拖 深藍/深橘 累積 :
1702.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'51" | 00:13'46" |
| 3 | 09'30" | 00:23'16" |
| 4 | 06'50" | 00:30'06" |
| 5 | 06'55" | 00:37'01" |
| 6 | 06'55" | 00:43'56" |
| 7 | 06'48" | 00:50'44" |
| 8 | 06'54" | 00:57'38" |
| 9 | 07'01" | 01:04'39" |
| 10 | 07'17" | 01:11'56" |
| 10.2 | 07'30" | 01:13'28" |
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