7.8 km | 00:55:46 | 07:08/km日期: 2016-04-02 07:45 - 總爬升: 239 m - 卡路里: 544 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 40%
Pace: 07'15" / 08'18" / 06'52" / 20'48" / 09'13" / 05'11" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'05") | 1000 / 1000 |
| 2 | | 08'17" (+03'07") | 1000 / 2000 |
| 3 | | 06'52" (+01'42") | 1000 / 3000 |
| 4 | | 12'46" (+07'36") | 1000 / 4000 |
| 5 | | 06'08" (+00'58") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 |
| 7 | | 05'12" (+00'02") | 1000 / 7000 |
| 8 | | 05'01" | 804 / 7804 |
4月累積里程 :
208.90 km 
Mizuno Aero 13 II 累積 :
581.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'18" | 00:15'33" |
| 3 | 06'52" | 00:22'25" |
| 4 | 20'48" | 00:43'13" |
| 5 | 09'13" | 00:52'26" |
| 6 | 05'11" | 00:57'37" |
| 7 | 05'13" | 01:02'50" |
| 7.8 | 05'00" | 01:06'52" |
展開計圈分析
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