5.9 km | 00:38:16 | 06:30/km日期: 2016-03-22 19:10 - 卡路里: 413 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88%
Pace: 07'18" / 07'10" / 06'49" / 26'55" / 05'41" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+03'58") | 472 / 472 |
| 2 | | 07'35" (+04'17") | 471 / 944 |
| 3 | | 06'58" (+03'40") | 480 / 1424 |
| 4 | | 06'52" (+03'34") | 462 / 1887 |
| 5 | | 06'46" (+03'28") | 474 / 2362 |
| 6 | | 06'50" (+03'32") | 467 / 2829 |
| 7 | | 06'52" (+03'34") | 465 / 3295 |
| 8 | | 06'53" (+03'35") | 471 / 3766 |
| 9 | | 03'18" | 51 / 3818 |
| 10 | | 05'52" (+02'34") | 516 / 4334 |
| 11 | | 05'33" (+02'15") | 527 / 4862 |
| 12 | | 05'31" (+02'13") | 528 / 5390 |
| 13 | | 05'42" (+02'24") | 488 / 5878 |
3月累積里程 :
287.88 km 
asics TJR272-4807 累積 :
6512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'10" | 00:14'28" |
| 3 | 06'49" | 00:21'17" |
| 4 | 26'55" | 00:48'12" |
| 5 | 05'41" | 00:53'53" |
| 5.9 | 05'34" | 00:58'47" |
展開計圈分析
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