16.6 km | 01:52:10 | 06:46/km日期: 2016-04-03 08:40 - 卡路里: 1028 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'22" / 05'38" / 05'40" / 05'42" / 05'42" / 05'55" / 05'53" / 06'06" / 06'40" / 06'19" / 07'56" / 06'19" / 08'48" / 06'19" / 06'32" / 08'38" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'41") | 1016 / 1016 |
| 2 | | 05'37" | 999 / 2015 |
| 3 | | 05'41" (+00'04") | 1004 / 3019 |
| 4 | | 05'41" (+00'04") | 1000 / 4020 |
| 5 | | 05'40" (+00'03") | 1002 / 5023 |
| 6 | | 05'54" (+00'17") | 1001 / 6024 |
| 7 | | 05'55" (+00'18") | 992 / 7017 |
| 8 | | 06'07" (+00'30") | 1002 / 8019 |
| 9 | | 06'36" (+00'59") | 1006 / 9026 |
| 10 | | 06'26" (+00'49") | 1003 / 10029 |
| 11 | | 07'49" (+02'12") | 1001 / 11030 |
| 12 | | 06'19" (+00'42") | 997 / 12028 |
| 13 | | 08'50" (+03'13") | 995 / 13023 |
| 14 | | 06'15" (+00'38") | 1007 / 14030 |
| 15 | | 06'32" (+00'55") | 997 / 15027 |
| 16 | | 08'46" (+03'09") | 1004 / 16032 |
| 17 | | 12'14" (+06'37") | 520 / 16552 |
4月累積里程 :
182.31 km 
NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'38" | 00:13'00" |
| 3 | 05'40" | 00:18'40" |
| 4 | 05'42" | 00:24'22" |
| 5 | 05'42" | 00:30'04" |
| 6 | 05'55" | 00:35'59" |
| 7 | 05'53" | 00:41'52" |
| 8 | 06'06" | 00:47'58" |
| 9 | 06'40" | 00:54'38" |
| 10 | 06'19" | 01:00'57" |
| 11 | 07'56" | 01:08'53" |
| 12 | 06'19" | 01:15'12" |
| 13 | 08'48" | 01:24'00" |
| 14 | 06'19" | 01:30'19" |
| 15 | 06'32" | 01:36'51" |
| 16 | 08'38" | 01:45'29" |
| 16.6 | 12'06" | 01:52'10" |
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