8.3 km | 00:52:16 | 06:17/km日期: 2016-03-29 20:26 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'56" / 05'56" / 05'58" / 05'56" / 05'53" / 05'51" / 05'54" / 08'37" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'18" (+00'03") | 412 / 412 |
2 | | 19'21" (+16'06") | 80 / 493 |
3 | | 03'22" (+00'07") | 405 / 899 |
4 | | 13'39" (+10'24") | 89 / 988 |
5 | | 04'13" (+00'58") | 414 / 1402 |
6 | | 19'57" (+16'42") | 72 / 1475 |
7 | | 03'34" (+00'19") | 410 / 1885 |
8 | | 18'31" (+15'16") | 76 / 1961 |
9 | | 03'40" (+00'25") | 408 / 2370 |
10 | | 16'21" (+13'06") | 82 / 2453 |
11 | | 03'47" (+00'32") | 413 / 2866 |
12 | | 22'06" (+18'51") | 61 / 2928 |
13 | | 03'50" (+00'35") | 398 / 3327 |
14 | | 14'26" (+11'11") | 106 / 3433 |
15 | | 03'28" (+00'13") | 407 / 3841 |
16 | | 23'37" (+20'22") | 64 / 3905 |
17 | | 03'31" (+00'16") | 407 / 4312 |
18 | | 14'44" (+11'29") | 102 / 4415 |
19 | | 03'31" (+00'16") | 401 / 4817 |
20 | | 15'54" (+12'39") | 94 / 4911 |
21 | | 03'37" (+00'22") | 399 / 5310 |
22 | | 15'45" (+12'30") | 96 / 5406 |
23 | | 03'25" (+00'10") | 403 / 5810 |
24 | | 17'37" (+14'22") | 86 / 5896 |
25 | | 03'29" (+00'14") | 401 / 6298 |
26 | | 18'36" (+15'21") | 77 / 6375 |
27 | | 03'45" (+00'30") | 404 / 6779 |
28 | | 16'33" (+13'18") | 89 / 6869 |
29 | | 03'15" | 404 / 7273 |
30 | | 09'40" (+06'25") | 1033 / 8307 |
3月累積里程 :
180.18 km NEWTON GRAVITY III 累積 :
478.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'56" | 00:11'52" |
3 | 05'58" | 00:17'50" |
4 | 05'56" | 00:23'46" |
5 | 05'53" | 00:29'39" |
6 | 05'51" | 00:35'30" |
7 | 05'54" | 00:41'24" |
8 | 08'37" | 00:50'01" |
8.3 | 07'18" | 00:52'16" |