16.1 km | 01:21:58 | 05:05/km日期: 2016-04-02 16:57 - 總爬升: 172 m - 卡路里: 870 Cal - 總步數: 15044 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 53%
Pace: 04'47" / 04'50" / 04'55" / 04'49" / 05'00" / 05'19" / 05'12" / 06'27" / 05'08" / 05'06" / 04'58" / 04'56" / 05'03" / 04'47" / 04'50" / 05'00" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" | 1010 / 1010 | 179 / 117 |
| 2 | | 04'50" (+00'07") | 998 / 2009 | 184 / 112 |
| 3 | | 04'57" (+00'14") | 990 / 3000 | 183 / 109 |
| 4 | | 04'49" (+00'06") | 1007 / 4007 | 184 / 111 |
| 5 | | 04'58" (+00'15") | 995 / 5003 | 184 / 108 |
| 6 | | 05'33" (+00'50") | 1007 / 6010 | 176 / 102 |
| 7 | | 05'11" (+00'28") | 993 / 7004 | 183 / 105 |
| 8 | | 06'29" (+01'46") | 1003 / 8007 | 155 / 99 |
| 9 | | 05'09" (+00'26") | 1003 / 9010 | 186 / 104 |
| 10 | | 05'02" (+00'19") | 1002 / 10013 | 188 / 105 |
| 11 | | 04'56" (+00'13") | 990 / 11003 | 188 / 107 |
| 12 | | 04'59" (+00'16") | 1008 / 12011 | 189 / 105 |
| 13 | | 05'00" (+00'17") | 991 / 13002 | 189 / 105 |
| 14 | | 04'46" (+00'03") | 998 / 14000 | 190 / 110 |
| 15 | | 04'51" (+00'08") | 1004 / 15005 | 190 / 107 |
| 16 | | 05'00" (+00'17") | 1006 / 16011 | 191 / 104 |
| 17 | | 04'57" (+00'14") | 110 / 16122 | 189 / 106 |
4月累積里程 : 243.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'50" | 00:09'37" |
| 3 | 04'55" | 00:14'32" |
| 4 | 04'49" | 00:19'21" |
| 5 | 05'00" | 00:24'21" |
| 6 | 05'19" | 00:29'40" |
| 7 | 05'12" | 00:34'52" |
| 8 | 06'27" | 00:41'19" |
| 9 | 05'08" | 00:46'27" |
| 10 | 05'06" | 00:51'33" |
| 11 | 04'58" | 00:56'31" |
| 12 | 04'56" | 01:01'27" |
| 13 | 05'03" | 01:06'30" |
| 14 | 04'47" | 01:11'17" |
| 15 | 04'50" | 01:16'07" |
| 16 | 05'00" | 01:21'07" |
| 16.1 | 06'54" | 01:21'58" |
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