10.7 km | 00:58:59 | 05:30/km日期: 2016-03-31 06:38 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 89%
Pace: 00'54" / 05'25" / 05'28" / 05'40" / 05'31" / 05'38" / 05'39" / 05'34" / 05'36" / 05'25" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'28" (+00'05") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'38" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" (+00'13") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'41" | 716 / 10716 |
3月累積里程 : 168.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'54" | 00:00'54" |
| 2 | 05'25" | 00:06'19" |
| 3 | 05'28" | 00:11'47" |
| 4 | 05'40" | 00:17'27" |
| 5 | 05'31" | 00:22'58" |
| 6 | 05'38" | 00:28'36" |
| 7 | 05'39" | 00:34'15" |
| 8 | 05'34" | 00:39'49" |
| 9 | 05'36" | 00:45'25" |
| 10 | 05'25" | 00:50'50" |
| 10.7 | 11'18" | 00:58'56" |
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