6.0 km | 00:36:57 | 06:06/km日期: 2016-03-28 07:20 - 卡路里: 354 Cal - 溫度: 13°C - 濕度: 64%
Pace: 06'20" / 06'03" / 06'11" / 06'01" / 05'55" / 06'07" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'26") | 1000 / 1000 |
| 2 | | 06'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'01" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 07'40" (+01'46") | 44 / 6044 |
3月累積里程 :
70.45 km 
Saucony KINVARA 7 累積 :
369.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'03" | 00:12'23" |
| 3 | 06'11" | 00:18'34" |
| 4 | 06'01" | 00:24'35" |
| 5 | 05'55" | 00:30'30" |
| 6 | 06'07" | 00:36'37" |
| 6.0 | 07'50" | 00:36'58" |
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