10.4 km | 01:03:21 | 06:06/km日期: 2016-04-04 21:35 - 卡路里: 626 Cal - 總步數: 10660 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'15" / 05'22" / 05'40" / 05'47" / 06'02" / 09'24" / 05'39" / 06'25" / 05'43" / 05'56" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" | 1004 / 1004 | 178 / 107 |
| 2 | | 05'19" (+00'06") | 1007 / 2012 | 180 / 103 |
| 3 | | 05'39" (+00'26") | 1000 / 3013 | 174 / 101 |
| 4 | | 05'46" (+00'33") | 1000 / 4014 | 178 / 96 |
| 5 | | 06'01" (+00'48") | 1001 / 5015 | 178 / 93 |
| 6 | | 09'22" (+04'09") | 1002 / 6018 | 115 / 92 |
| 7 | | 05'38" (+00'25") | 1000 / 7019 | 180 / 98 |
| 8 | | 06'26" (+01'13") | 1009 / 8028 | 170 / 91 |
| 9 | | 05'39" (+00'26") | 1004 / 9033 | 180 / 98 |
| 10 | | 05'53" (+00'40") | 1009 / 10042 | 176 / 96 |
| 11 | | 05'24" (+00'11") | 382 / 10424 | 178 / 103 |
4月累積里程 : 61.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'22" | 00:10'37" |
| 3 | 05'40" | 00:16'17" |
| 4 | 05'47" | 00:22'04" |
| 5 | 06'02" | 00:28'06" |
| 6 | 09'24" | 00:37'30" |
| 7 | 05'39" | 00:43'09" |
| 8 | 06'25" | 00:49'34" |
| 9 | 05'43" | 00:55'17" |
| 10 | 05'56" | 01:01'13" |
| 10.4 | 05'34" | 01:03'21" |
展開計圈分析
留言 
