10.2 km | 00:49:34 | 04:52/km日期: 2016-03-27 16:42 - 地點: 港高 - 天氣: 晴 - 卡路里: 585 Cal - 總步數: 8732 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 21°C - 濕度: 57%
Pace: 05'27" / 05'06" / 05'05" / 05'00" / 04'50" / 04'44" / 04'43" / 04'34" / 04'54" / 04'31" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+01'55") | 352 / 352 | 167 / 105 |
| 2 | | 05'21" (+01'36") | 351 / 704 | 173 / 107 |
| 3 | | 05'18" (+01'33") | 341 / 1045 | 173 / 108 |
| 4 | | 05'11" (+01'26") | 343 / 1388 | 174 / 109 |
| 5 | | 04'58" (+01'13") | 361 / 1750 | 175 / 114 |
| 6 | | 05'03" (+01'18") | 349 / 2099 | 174 / 113 |
| 7 | | 05'01" (+01'16") | 345 / 2444 | 175 / 113 |
| 8 | | 05'09" (+01'24") | 346 / 2790 | 174 / 110 |
| 9 | | 05'07" (+01'22") | 344 / 3134 | 174 / 111 |
| 10 | | 05'02" (+01'17") | 354 / 3488 | 174 / 113 |
| 11 | | 05'02" (+01'17") | 350 / 3839 | 175 / 113 |
| 12 | | 04'46" (+01'01") | 348 / 4187 | 176 / 118 |
| 13 | | 04'53" (+01'08") | 344 / 4532 | 177 / 115 |
| 14 | | 04'50" (+01'05") | 347 / 4879 | 175 / 117 |
| 15 | | 04'45" (+01'00") | 357 / 5237 | 176 / 119 |
| 16 | | 04'43" (+00'58") | 352 / 5589 | 176 / 119 |
| 17 | | 04'45" (+01'00") | 357 / 5946 | 176 / 119 |
| 18 | | 04'43" (+00'58") | 348 / 6295 | 176 / 119 |
| 19 | | 04'42" (+00'57") | 354 / 6649 | 177 / 119 |
| 20 | | 04'35" (+00'50") | 351 / 7001 | 176 / 123 |
| 21 | | 04'39" (+00'54") | 351 / 7352 | 175 / 122 |
| 22 | | 04'39" (+00'54") | 358 / 7711 | 176 / 121 |
| 23 | | 04'32" (+00'47") | 345 / 8056 | 174 / 126 |
| 24 | | 04'58" (+01'13") | 342 / 8398 | 177 / 113 |
| 25 | | 04'54" (+01'09") | 350 / 8748 | 178 / 114 |
| 26 | | 04'50" (+01'05") | 350 / 9099 | 181 / 113 |
| 27 | | 04'43" (+00'58") | 362 / 9462 | 180 / 117 |
| 28 | | 04'34" (+00'49") | 342 / 9805 | 180 / 121 |
| 29 | | 03'45" | 355 / 10160 | 184 / 144 |
| 30 | | 04'25" (+00'40") | 11 / 10171 | 200 / 112 |
3月累積里程 :
259.58 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'06" | 00:10'33" |
| 3 | 05'05" | 00:15'38" |
| 4 | 05'00" | 00:20'38" |
| 5 | 04'50" | 00:25'28" |
| 6 | 04'44" | 00:30'12" |
| 7 | 04'43" | 00:34'55" |
| 8 | 04'34" | 00:39'29" |
| 9 | 04'54" | 00:44'23" |
| 10 | 04'31" | 00:48'54" |
| 10.2 | 03'50" | 00:49'34" |
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