10.0 km | 00:56:52 | 05:41/km日期: 2016-03-29 20:09 - 卡路里: 665 Cal - 平均步頻: 184
Pace: 04'53" / 04'28" / 05'04" / 06'33" / 06'33" / 06'38" / 06'40" / 05'39" / 06'33" / 2866'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'35") | 1000 / 1000 |
| 2 | | 04'17" | 1000 / 2000 |
| 3 | | 05'07" (+00'50") | 1000 / 3000 |
| 4 | | 06'33" (+02'16") | 1000 / 4000 |
| 5 | | 06'33" (+02'16") | 1000 / 5000 |
| 6 | | 06'37" (+02'20") | 1000 / 6000 |
| 7 | | 06'40" (+02'23") | 1000 / 7000 |
| 8 | | 05'38" (+01'21") | 1000 / 8000 |
| 9 | | 04'48" (+00'31") | 1000 / 9000 |
| 10 | | 05'42" (+01'25") | 1002 / 10002 |
3月累積里程 : 99.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'28" | 00:09'21" |
| 3 | 05'04" | 00:14'25" |
| 4 | 06'33" | 00:20'58" |
| 5 | 06'33" | 00:27'31" |
| 6 | 06'38" | 00:34'09" |
| 7 | 06'40" | 00:40'49" |
| 8 | 05'39" | 00:46'28" |
| 9 | 06'33" | 00:53'01" |
| 10.0 | 05'43" | 00:58'45" |
展開計圈分析
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