11.6 km | 01:01:29 | 05:18/km日期: 2016-03-26 22:12 - 總爬升: 109 m - 卡路里: 919 Cal - 溫度: 12°C - 濕度: 70%
Pace: 05'06" / 05'24" / 05'13" / 05'11" / 05'17" / 05'38" / 05'18" / 05'10" / 05'10" / 05'04" / 05'00" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'09") | 5640 / 5640 |
2 | | 05'09" | 5827 / 11467 |
3 | | 05'01" | 298 / 11765 |
3月累積里程 :
130.09 km 
Adidas TAKUMI ren 累積 :
1027.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'24" | 00:10'30" |
3 | 05'13" | 00:15'43" |
4 | 05'11" | 00:20'54" |
5 | 05'17" | 00:26'11" |
6 | 05'38" | 00:31'49" |
7 | 05'18" | 00:37'07" |
8 | 05'10" | 00:42'17" |
9 | 05'10" | 00:47'27" |
10 | 05'04" | 00:52'31" |
11 | 05'00" | 00:57'31" |
11.8 | 05'10" | 01:01'29" |