7.8 km | 00:44:30 | 05:41/km日期: 2016-03-22 19:39 - 卡路里: 653 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'57" / 05'39" / 05'40" / 05'43" / 05'39" / 05'35" / 05'35" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'05") | 1000 / 3000 |
| 4 | | 05'42" (+00'08") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'35" (+00'01") | 1000 / 7000 |
| 8 | | 05'45" (+00'11") | 817 / 7817 |
3月累積里程 : 164.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'40" | 00:17'16" |
| 4 | 05'43" | 00:22'59" |
| 5 | 05'39" | 00:28'38" |
| 6 | 05'35" | 00:34'13" |
| 7 | 05'35" | 00:39'48" |
| 7.8 | 05'46" | 00:44'31" |
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