5.0 km | 00:27:01 | 05:22/km日期: 2016-03-26 17:10 - 卡路里: 454 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 60%
Pace: 04'54" / 05'11" / 05'20" / 05'19" / 08'09" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'11" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'16") | 1000 / 4000 |
| 5 | | 05'54" (+00'51") | 1000 / 5000 |
| 6 | | 06'37" (+01'34") | 32 / 5032 |
3月累積里程 : 65.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'11" | 00:10'05" |
| 3 | 05'20" | 00:15'25" |
| 4 | 05'19" | 00:20'44" |
| 5 | 08'09" | 00:28'53" |
| 5.0 | 06'42" | 00:29'06" |
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