8.6 km | 00:51:48 | 06:00/km日期: 2016-03-22 19:04 - 卡路里: 797 Cal - 平均步頻: 166
Pace: 06'15" / 06'19" / 05'41" / 05'33" / 06'18" / 06'15" / 05'29" / 09'00" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 06'12" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 06'59" (+01'30") | 1000 / 8000 |
| 9 | | 07'26" (+01'57") | 614 / 8614 |
3月累積里程 : 65.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'19" | 00:12'34" |
| 3 | 05'41" | 00:18'15" |
| 4 | 05'33" | 00:23'48" |
| 5 | 06'18" | 00:30'06" |
| 6 | 06'15" | 00:36'21" |
| 7 | 05'29" | 00:41'50" |
| 8 | 09'00" | 00:50'50" |
| 8.6 | 08'39" | 00:56'09" |
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