21.1 km | 01:54:24 | 05:25/km日期: 2016-03-26 05:12 - 總爬升: 192 m - 卡路里: 1303 Cal - 溫度: 12°C - 濕度: 90%
Pace: 05'19" / 05'45" / 05'12" / 05'33" / 05'06" / 04'58" / 05'34" / 05'32" / 05'30" / 05'29" / 05'20" / 05'30" / 05'14" / 05'25" / 05'38" / 05'16" / 05'17" / 05'44" / 05'23" / 05'32" / 05'50" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'22") | 1002 / 1002 |
2 | | 05'44" (+00'48") | 1000 / 2003 |
3 | | 05'10" (+00'14") | 984 / 2988 |
4 | | 05'30" (+00'34") | 1006 / 3994 |
5 | | 05'06" (+00'10") | 1000 / 4995 |
6 | | 04'56" | 1000 / 5995 |
7 | | 05'34" (+00'38") | 1002 / 6998 |
8 | | 05'35" (+00'39") | 1004 / 8002 |
9 | | 05'26" (+00'30") | 1011 / 9013 |
10 | | 05'30" (+00'34") | 995 / 10009 |
11 | | 05'20" (+00'24") | 997 / 11006 |
12 | | 05'27" (+00'31") | 1008 / 12014 |
13 | | 05'14" (+00'18") | 999 / 13014 |
14 | | 05'28" (+00'32") | 1003 / 14017 |
15 | | 05'32" (+00'36") | 1012 / 15030 |
16 | | 05'15" (+00'19") | 998 / 16028 |
17 | | 05'23" (+00'27") | 1007 / 17035 |
18 | | 05'38" (+00'42") | 993 / 18029 |
19 | | 05'28" (+00'32") | 1003 / 19032 |
20 | | 05'30" (+00'34") | 1003 / 20035 |
21 | | 05'49" (+00'53") | 988 / 21024 |
22 | | 05'54" (+00'58") | 30 / 21055 |
3月累積里程 : 165.54 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'45" | 00:11'04" |
3 | 05'12" | 00:16'16" |
4 | 05'33" | 00:21'49" |
5 | 05'06" | 00:26'55" |
6 | 04'58" | 00:31'53" |
7 | 05'34" | 00:37'27" |
8 | 05'32" | 00:42'59" |
9 | 05'30" | 00:48'29" |
10 | 05'29" | 00:53'58" |
11 | 05'20" | 00:59'18" |
12 | 05'30" | 01:04'48" |
13 | 05'14" | 01:10'02" |
14 | 05'25" | 01:15'27" |
15 | 05'38" | 01:21'05" |
16 | 05'16" | 01:26'21" |
17 | 05'17" | 01:31'38" |
18 | 05'44" | 01:37'22" |
19 | 05'23" | 01:42'45" |
20 | 05'32" | 01:48'17" |
21 | 05'50" | 01:54'07" |
21.1 | 05'08" | 01:54'24" |