10.8 km | 01:07:02 | 06:12/km日期: 2016-03-24 07:00 - 卡路里: 670 Cal - 溫度: 13°C - 濕度: 82%
Pace: 07'00" / 05'45" / 05'48" / 05'35" / 05'56" / 06'10" / 05'37" / 05'33" / 05'28" / 08'19" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'31") | 994 / 994 |
| 2 | | 05'44" (+00'15") | 1006 / 2000 |
| 3 | | 05'45" (+00'16") | 994 / 2995 |
| 4 | | 05'36" (+00'07") | 1007 / 4002 |
| 5 | | 05'54" (+00'25") | 994 / 4997 |
| 6 | | 06'08" (+00'39") | 1001 / 5998 |
| 7 | | 05'37" (+00'08") | 1000 / 6999 |
| 8 | | 05'33" (+00'04") | 1008 / 8007 |
| 9 | | 05'29" | 995 / 9003 |
| 10 | | 08'18" (+02'49") | 1001 / 10005 |
| 11 | | 07'29" (+02'00") | 781 / 10786 |
3月累積里程 :
194.17 km 
ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'45" | 00:12'45" |
| 3 | 05'48" | 00:18'33" |
| 4 | 05'35" | 00:24'08" |
| 5 | 05'56" | 00:30'04" |
| 6 | 06'10" | 00:36'14" |
| 7 | 05'37" | 00:41'51" |
| 8 | 05'33" | 00:47'24" |
| 9 | 05'28" | 00:52'52" |
| 10 | 08'19" | 01:01'11" |
| 10.8 | 07'26" | 01:07'02" |
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