10.9 km | 01:18:45 | 07:12/km日期: 2016-03-22 07:01 - 卡路里: 678 Cal - 溫度: 18°C - 濕度: 60%
Pace: 08'37" / 06'07" / 06'35" / 06'26" / 06'16" / 06'16" / 06'07" / 06'03" / 05'50" / 12'03" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'49") | 992 / 992 |
| 2 | | 06'05" (+00'15") | 1008 / 2000 |
| 3 | | 06'33" (+00'43") | 994 / 2995 |
| 4 | | 06'25" (+00'35") | 1003 / 3998 |
| 5 | | 06'18" (+00'28") | 1002 / 5000 |
| 6 | | 06'15" (+00'25") | 1001 / 6002 |
| 7 | | 06'07" (+00'17") | 999 / 7001 |
| 8 | | 06'02" (+00'12") | 1001 / 8003 |
| 9 | | 05'50" | 998 / 9002 |
| 10 | | 11'58" (+06'08") | 1006 / 10008 |
| 11 | | 09'15" (+03'25") | 908 / 10917 |
3月累積里程 :
194.17 km 
ASICS 累積 :
448.6 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'07" | 00:14'44" |
| 3 | 06'35" | 00:21'19" |
| 4 | 06'26" | 00:27'45" |
| 5 | 06'16" | 00:34'01" |
| 6 | 06'16" | 00:40'17" |
| 7 | 06'07" | 00:46'24" |
| 8 | 06'03" | 00:52'27" |
| 9 | 05'50" | 00:58'17" |
| 10 | 12'03" | 01:10'20" |
| 10.9 | 09'10" | 01:18'45" |
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