8.0 km | 00:56:55 | 07:06/km日期: 2023-08-26 07:28 - 平均心率: 147 - 卡路里: 552 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 78%
Pace: 06'47" / 07'07" / 06'54" / 06'49" / 06'44" / 08'01" / 07'23" / 07'09" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'04") | 1000 / 1000 |
| 2 | | 07'06" (+00'23") | 1000 / 2000 |
| 3 | | 06'54" (+00'11") | 1000 / 3000 |
| 4 | | 06'49" (+00'06") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 08'01" (+01'18") | 1000 / 6000 |
| 7 | | 07'23" (+00'40") | 1000 / 7000 |
| 8 | | 07'08" (+00'25") | 1000 / 8000 |
| 9 | | 07'04" (+00'21") | 3 / 8003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
110.55 km 
Nike Epic React Flyknit 2 累積 :
2980.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'07" | 00:13'54" |
| 3 | 06'54" | 00:20'48" |
| 4 | 06'49" | 00:27'37" |
| 5 | 06'44" | 00:34'21" |
| 6 | 08'01" | 00:42'22" |
| 7 | 07'23" | 00:49'45" |
| 8 | 07'09" | 00:56'54" |
| 8.0 | 08'46" | 00:56'56" |
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