8.5 km | 00:53:00 | 06:13/km日期: 2016-03-21 05:21 - 卡路里: 440 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 88%
Pace: 01'06" / 06'54" / 06'27" / 06'23" / 06'13" / 05'56" / 05'53" / 05'29" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'25") | 1000 / 1000 |
2 | | 06'53" (+01'24") | 1000 / 2000 |
3 | | 06'27" (+00'58") | 1000 / 3000 |
4 | | 06'23" (+00'54") | 1000 / 4000 |
5 | | 06'12" (+00'43") | 1000 / 5000 |
6 | | 05'56" (+00'27") | 1000 / 6000 |
7 | | 05'52" (+00'23") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 05'26" | 526 / 8526 |
3月累積里程 : 282.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'06" | 00:01'06" |
2 | 06'54" | 00:08'00" |
3 | 06'27" | 00:14'27" |
4 | 06'23" | 00:20'50" |
5 | 06'13" | 00:27'03" |
6 | 05'56" | 00:32'59" |
7 | 05'53" | 00:38'52" |
8 | 05'29" | 00:44'21" |
8.5 | 05'25" | 00:47'12" |