16.0 km | 01:39:51 | 06:14/km日期: 2023-08-22 19:03 - 平均心率: 156 - 卡路里: 938 Cal - 平均步頻: 179 - 溫度: 27°C - 濕度: 95%
Pace: 06'25" / 06'12" / 06'27" / 06'31" / 06'12" / 06'02" / 06'18" / 06'07" / 06'17" / 06'12" / 06'05" / 06'16" / 06'03" / 06'05" / 05'57" / 05'53" / 136'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 483.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'12" | 00:12'37" |
| 3 | 06'27" | 00:19'04" |
| 4 | 06'31" | 00:25'35" |
| 5 | 06'12" | 00:31'47" |
| 6 | 06'02" | 00:37'49" |
| 7 | 06'18" | 00:44'07" |
| 8 | 06'07" | 00:50'14" |
| 9 | 06'17" | 00:56'31" |
| 10 | 06'12" | 01:02'43" |
| 11 | 06'05" | 01:08'48" |
| 12 | 06'16" | 01:15'04" |
| 13 | 06'03" | 01:21'07" |
| 14 | 06'05" | 01:27'12" |
| 15 | 05'57" | 01:33'09" |
| 16 | 05'53" | 01:39'02" |
| 16.0 | 120'05" | 01:39'51" |
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