10.1 km | 01:00:30 | 05:59/km日期: 2023-08-22 17:31 - 平均心率: 136 - 卡路里: 500 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 69%
Pace: 05'43" / 05'53" / 05'51" / 06'32" / 06'02" / 06'06" / 06'37" / 06'07" / 06'05" / 06'02" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'52" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" (+00'18") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'07" (+00'24") | 1000 / 7000 |
| 8 | | 06'07" (+00'24") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'19") | 1000 / 10000 |
| 11 | | 05'56" (+00'13") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
265.83 km 
Skechers gorun razor-3 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'51" | 00:17'27" |
| 4 | 06'32" | 00:23'59" |
| 5 | 06'02" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 06'37" | 00:42'44" |
| 8 | 06'07" | 00:48'51" |
| 9 | 06'05" | 00:54'56" |
| 10 | 06'02" | 01:00'58" |
| 10.1 | 05'56" | 01:01'30" |
展開計圈分析
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