8.0 km | 00:44:14 | 05:31/km日期: 2016-03-22 06:17 - 卡路里: 425 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 88%
Pace: 05'52" / 05'27" / 05'30" / 05'28" / 05'29" / 05'38" / 05'31" / 05'26" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'27") | 1000 / 1000 |
2 | | 05'26" (+00'01") | 1000 / 2000 |
3 | | 05'30" (+00'05") | 1000 / 3000 |
4 | | 05'27" (+00'02") | 1000 / 4000 |
5 | | 05'29" (+00'04") | 1000 / 5000 |
6 | | 05'28" (+00'03") | 1000 / 6000 |
7 | | 05'31" (+00'06") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 04'57" | 8 / 8008 |
3月累積里程 :
93.36 km ASICS CUMULUS 17 累積 :
604.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 05'30" | 00:16'49" |
4 | 05'28" | 00:22'17" |
5 | 05'29" | 00:27'46" |
6 | 05'38" | 00:33'24" |
7 | 05'31" | 00:38'55" |
8 | 05'26" | 00:44'21" |
8.0 | 04'03" | 00:44'23" |