21.2 km | 02:24:40 | 06:48/km日期: 2016-03-20 06:04 - 總爬升: 209 m - 卡路里: 1664 Cal - 溫度: 23°C - 濕度: 95%
Pace: 05'29" / 06'32" / 05'53" / 06'04" / 06'00" / 05'22" / 05'47" / 06'16" / 06'00" / 05'49" / 06'31" / 06'19" / 06'17" / 06'55" / 08'35" / 06'56" / 09'51" / 11'51" / 06'08" / 06'33" / 07'31" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'04") | 990 / 990 |
2 | | 06'34" (+01'12") | 1010 / 2000 |
3 | | 05'48" (+00'26") | 1011 / 3012 |
4 | | 06'03" (+00'41") | 1001 / 4013 |
5 | | 06'00" (+00'38") | 997 / 5011 |
6 | | 05'22" | 1012 / 6023 |
7 | | 05'51" (+00'29") | 994 / 7018 |
8 | | 06'10" (+00'48") | 1010 / 8028 |
9 | | 05'59" (+00'37") | 1001 / 9030 |
10 | | 05'50" (+00'28") | 1012 / 10043 |
11 | | 06'30" (+01'08") | 1001 / 11044 |
12 | | 06'20" (+00'58") | 995 / 12040 |
13 | | 06'14" (+00'52") | 1016 / 13056 |
14 | | 06'54" (+01'32") | 1003 / 14060 |
15 | | 08'37" (+03'15") | 999 / 15060 |
16 | | 07'12" (+01'50") | 1003 / 16063 |
17 | | 09'54" (+04'32") | 999 / 17063 |
18 | | 11'25" (+06'03") | 1010 / 18073 |
19 | | 06'21" (+00'59") | 1004 / 19077 |
20 | | 06'27" (+01'05") | 1004 / 20082 |
21 | | 07'33" (+02'11") | 1004 / 21086 |
22 | | 08'50" (+03'28") | 158 / 21245 |
3月累積里程 :
81.44 km adidas cc gazelle boost m B44549 累積 :
345.0 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 06'32" | 00:12'01" |
3 | 05'53" | 00:17'54" |
4 | 06'04" | 00:23'58" |
5 | 06'00" | 00:29'58" |
6 | 05'22" | 00:35'20" |
7 | 05'47" | 00:41'07" |
8 | 06'16" | 00:47'23" |
9 | 06'00" | 00:53'23" |
10 | 05'49" | 00:59'12" |
11 | 06'31" | 01:05'43" |
12 | 06'19" | 01:12'02" |
13 | 06'17" | 01:18'19" |
14 | 06'55" | 01:25'14" |
15 | 08'35" | 01:33'49" |
16 | 06'56" | 01:40'45" |
17 | 09'51" | 01:50'36" |
18 | 11'51" | 02:02'27" |
19 | 06'08" | 02:08'35" |
20 | 06'33" | 02:15'08" |
21 | 07'31" | 02:22'39" |
21.2 | 08'13" | 02:24'40" |