27.4 km | 02:58:26 | 06:30/km日期: 2016-03-19 06:03 - 總爬升: 486 m - 卡路里: 1604 Cal - 溫度: 19°C - 濕度: 99%
Pace: 07'12" / 05'45" / 06'06" / 06'11" / 06'17" / 05'45" / 05'56" / 05'43" / 06'33" / 06'05" / 07'20" / 06'48" / 07'32" / 07'15" / 06'30" / 06'04" / 06'08" / 06'28" / 06'55" / 06'54" / 07'14" / 06'48" / 06'05" / 05'58" / 05'49" / 06'20" / 08'14" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'32") | 1000 / 1000 |
| 2 | | 05'44" (+00'05") | 1002 / 2003 |
| 3 | | 06'02" (+00'23") | 995 / 2998 |
| 4 | | 06'10" (+00'31") | 1014 / 4012 |
| 5 | | 06'16" (+00'37") | 1001 / 5014 |
| 6 | | 05'48" (+00'09") | 1006 / 6021 |
| 7 | | 05'56" (+00'17") | 995 / 7017 |
| 8 | | 05'39" | 1009 / 8026 |
| 9 | | 06'33" (+00'54") | 999 / 9025 |
| 10 | | 06'08" (+00'29") | 1008 / 10033 |
| 11 | | 07'21" (+01'42") | 999 / 11032 |
| 12 | | 06'44" (+01'05") | 996 / 12029 |
| 13 | | 07'33" (+01'54") | 1013 / 13042 |
| 14 | | 07'13" (+01'34") | 997 / 14040 |
| 15 | | 06'29" (+00'50") | 1010 / 15050 |
| 16 | | 06'04" (+00'25") | 1007 / 16058 |
| 17 | | 06'10" (+00'31") | 991 / 17049 |
| 18 | | 06'26" (+00'47") | 1017 / 18067 |
| 19 | | 06'55" (+01'16") | 1000 / 19068 |
| 20 | | 06'59" (+01'20") | 996 / 20065 |
| 21 | | 07'10" (+01'31") | 1007 / 21072 |
| 22 | | 06'46" (+01'07") | 995 / 22067 |
| 23 | | 06'02" (+00'23") | 1012 / 23079 |
| 24 | | 05'56" (+00'17") | 1008 / 24088 |
| 25 | | 05'52" (+00'13") | 995 / 25083 |
| 26 | | 06'12" (+00'33") | 1008 / 26092 |
| 27 | | 08'23" (+02'44") | 1002 / 27095 |
| 28 | | 05'45" (+00'06") | 329 / 27424 |
3月累積里程 :
245.69 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'45" | 00:12'57" |
| 3 | 06'06" | 00:19'03" |
| 4 | 06'11" | 00:25'14" |
| 5 | 06'17" | 00:31'31" |
| 6 | 05'45" | 00:37'16" |
| 7 | 05'56" | 00:43'12" |
| 8 | 05'43" | 00:48'55" |
| 9 | 06'33" | 00:55'28" |
| 10 | 06'05" | 01:01'33" |
| 11 | 07'20" | 01:08'53" |
| 12 | 06'48" | 01:15'41" |
| 13 | 07'32" | 01:23'13" |
| 14 | 07'15" | 01:30'28" |
| 15 | 06'30" | 01:36'58" |
| 16 | 06'04" | 01:43'02" |
| 17 | 06'08" | 01:49'10" |
| 18 | 06'28" | 01:55'38" |
| 19 | 06'55" | 02:02'33" |
| 20 | 06'54" | 02:09'27" |
| 21 | 07'14" | 02:16'41" |
| 22 | 06'48" | 02:23'29" |
| 23 | 06'05" | 02:29'34" |
| 24 | 05'58" | 02:35'32" |
| 25 | 05'49" | 02:41'21" |
| 26 | 06'20" | 02:47'41" |
| 27 | 08'14" | 02:55'55" |
| 27.4 | 05'55" | 02:58'26" |
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