10.2 km | 01:02:30 | 06:06/km日期: 2016-03-18 06:11 - 卡路里: 527 Cal - 平均步頻: 196 - 溫度: 18°C - 濕度: 93%
Pace: 02'27" / 06'17" / 06'09" / 06'05" / 06'05" / 06'05" / 06'01" / 05'55" / 05'45" / 05'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'23") | 1000 / 3000 |
| 4 | | 06'05" (+00'19") | 1000 / 4000 |
| 5 | | 06'04" (+00'18") | 1000 / 5000 |
| 6 | | 06'04" (+00'18") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 05'53" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" (+00'03") | 1000 / 10000 |
| 11 | | 05'27" | 223 / 10223 |
3月累積里程 : 282.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 06'17" | 00:08'44" |
| 3 | 06'09" | 00:14'53" |
| 4 | 06'05" | 00:20'58" |
| 5 | 06'05" | 00:27'03" |
| 6 | 06'05" | 00:33'08" |
| 7 | 06'01" | 00:39'09" |
| 8 | 05'55" | 00:45'04" |
| 9 | 05'45" | 00:50'49" |
| 10 | 05'50" | 00:56'39" |
| 10.2 | 06'02" | 00:58'00" |
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